*Starting Friday* Ever feel like switching off is impossible, particularly at the end of the week when you have a bit of extra time meant...

Starting this afternoon~ In the spirit of celebrating REST ahead of online course Seasonal Rest beginning on FRIDAY (can you tell I’m...

Join us for a FREE yin class tonight, 11th November as we kick off our Thursday evenings at Bradmore Community Centre. Following a...

Busting misconceptions about Yin yoga and sharing why this is one of the best practices for all yoga practitioners.