Chair Yoga Course
Chair Yoga Course Fri 13th Jan ~ Fri 24th Feb 2023, The Institute, Wood Rd, Tettenhall, Wolverhampton, Weekly 10:45-11:30am & tea and...
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Marie JB
Sep 12, 20223 min read
Exploring the 5 Yogic Layers of Being
This term in our Bradmore Community Classes we're starting a journey exploring the 5 koshas, or layers of being. If you've ever wondered...
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Marie JB
Jul 22, 20222 min read
Remaining Yoga Hikes 2022
Looking for a fun day out to reconnect with yourself, explore beautiful landscapes and feel content refreshed and renewed? Our Yoga Hikes...
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Marie JB
Oct 22, 20212 min read
Thursday Yoga Classes ~ Bradmore, Wolverhampton
Thursday evenings just got that much better! I'm delighted to share with you that as of Thursday 4th November I'll be adding two extra in...
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Marie JB
Oct 15, 20213 min read
Permission to Pause
Will you give it to yourself? I know that I can find it extremely difficult, much of the time. Pausing, slowing down is the medicine it...
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Marie JB
Mar 24, 20212 min read
Yoga For Relaxation
Can you guess which part of my weekly movement practices I have the most trouble with? Ironically, they're usually my favourite. While I...
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Marie JB
Mar 23, 20213 min read
Reflection Day: What Has Lock down Taught Us?
One year ago today we entered a new phase none of us could have foreseen. Like a caterpillar entering a cocoon and undergoing a period of...
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Marie JB
Mar 7, 20211 min read
Free Yoga For Women
Free yoga for women Monday 8th March 2021
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Marie JB
Feb 24, 20213 min read
Music & Yoga
In some schools of yoga, the idea of having music to accompany a class would be sacrilege - the music of our Ujjayi breath more than...
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Marie JB
Feb 14, 20212 min read
All About Love
Whether Valentines Day fills your heart with joy or makes you want to roll your eyes, we can't deny the fact that love is kind of, well,...
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Marie JB
Jan 25, 20214 min read
(Dis) Connect
You may have heard your yoga teacher share that the true essence of yoga is one of union, the Sanskrit term ‘yog’ meaning to yoke - but...
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