Marie JBNov 11, 20212 min readThursday Night Yang & YinJoin us for a FREE yin class tonight, 11th November as we kick off our Thursday evenings at Bradmore Community Centre. Following a...
Marie JBApr 18, 20215 min readBenefits of Yin YogaWant to feel less tense and stressed? Yin yoga could be your answer. There are many different styles of yoga to choose from, but Yin has...