*Starting Friday* Ever feel like switching off is impossible, particularly at the end of the week when you have a bit of extra time meant...

Starting this afternoon~ In the spirit of celebrating REST ahead of online course Seasonal Rest beginning on FRIDAY (can you tell I’m...

In some schools of yoga, the idea of having music to accompany a class would be sacrilege - the music of our Ujjayi breath more than...

Good afternoon everyone, hope you're well on this sunny, almost Spring like afternoon! A quick update on this week's online offerings,...

Looking for a way to wind down at the end of the month? Join us for this very special edition of Deep Rest as we explore an extended yin...