*Starting Friday* Ever feel like switching off is impossible, particularly at the end of the week when you have a bit of extra time meant...

Struggling to switch off at the end of the day? Join us online for this free series of yin yoga and yoga nidra meditation sessions to unwind

One year ago today we entered a new phase none of us could have foreseen. Like a caterpillar entering a cocoon and undergoing a period of...

Free yoga for women Monday 8th March 2021

In some schools of yoga, the idea of having music to accompany a class would be sacrilege - the music of our Ujjayi breath more than...

Good afternoon everyone, hope you're well on this sunny, almost Spring like afternoon! A quick update on this week's online offerings,...

What is a community yoga class? A few worlds away from a studio based yoga class, but still very much yoga! Community yoga classes are...