Join us for a new year yoga retreat in Cumbria, 19th-22nd January 2023 to start your year feeling refreshed and renewed.

*Starting Friday* Ever feel like switching off is impossible, particularly at the end of the week when you have a bit of extra time meant...

Starting this afternoon~ In the spirit of celebrating REST ahead of online course Seasonal Rest beginning on FRIDAY (can you tell I’m...

Join us for some extra special in person yoga offerings this October... Yoga By the Water @ Wildside Actitvity Centre, Sat 22nd Oct,...

* Early Bird Offer Ends Tonight * Is time away at the start of the year to leave you feeling nurtured, calm and rested calling? Then...

Struggling to switch off at the end of the day? Join us online for this free series of yin yoga and yoga nidra meditation sessions to unwind

It's been a hot minute but we are back with the latest of our free Seasonal Self Care talks! Incredible holistic health practitioner and...

Ways to celebrate the Summer Solstice and tap into the joy of summer!

Interested in dedicating your Friday evening to resting, digesting and connecting with yourself? Seasonal Rest will provide a container...

Just as there are some times of year we like the most, the same can be said for the elements. We feel at home in different seasons...