NY Yoga Retreat ~November Offer
Join us for a new year yoga retreat in Cumbria, 19th-22nd January 2023 to start your year feeling refreshed and renewed.
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Marie JB
Oct 20, 20222 min read
Seasonal Rest ~ Autumn Alchemy with the Element of Metal
*Starting Friday* Ever feel like switching off is impossible, particularly at the end of the week when you have a bit of extra time meant...
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Marie JB
Oct 17, 20221 min read
Riffs on Rest: A Free Online Series
Starting this afternoon~ In the spirit of celebrating REST ahead of online course Seasonal Rest beginning on FRIDAY (can you tell I’m...
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Marie JB
Oct 7, 20221 min read
October: In Person Yoga Sessions
Join us for some extra special in person yoga offerings this October... Yoga By the Water @ Wildside Actitvity Centre, Sat 22nd Oct,...
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Marie JB
Oct 3, 20222 min read
Retreat into Rest this January
* Early Bird Offer Ends Tonight * Is time away at the start of the year to leave you feeling nurtured, calm and rested calling? Then...
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Marie JB
Sep 16, 20222 min read
September Slow Down
Struggling to switch off at the end of the day? Join us online for this free series of yin yoga and yoga nidra meditation sessions to unwind
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Marie JB
Jul 12, 20221 min read
IG Live Chat Tonight: Summer Self Care
It's been a hot minute but we are back with the latest of our free Seasonal Self Care talks! Incredible holistic health practitioner and...
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Marie JB
Jun 21, 20223 min read
Summer Solstice Celebrations 🌞
Ways to celebrate the Summer Solstice and tap into the joy of summer!
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Marie JB
Nov 7, 20212 min read
Seasonal Rest: Online Yin Course
Interested in dedicating your Friday evening to resting, digesting and connecting with yourself? Seasonal Rest will provide a container...
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Marie JB
Oct 13, 20212 min read
IG Live Chat Tonight: Autumn Self Care
Join us for a free live chat on autumnal self care tips through a Traditional Chinese Medicine lens.
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Marie JB
Sep 9, 20212 min read
No Place Like...
Home. It's an interesting concept, and one I've been reflecting on not only now, as we transition through late summer (correlating to the...
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Marie JB
Aug 31, 20214 min read
Late Summer Self Care: Moving With the Earth Element
Just as there are some times of year we like the most, the same can be said for the elements. We feel at home in different seasons...
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Marie JB
Apr 7, 20213 min read
Spring Self Care Tips
Yin yoga, one of my first real loves, is a fairly modern style of yoga developed in the last 50 years or so built upon the wisdom of...
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