NY Yoga Retreat ~November Offer
Join us for a new year yoga retreat in Cumbria, 19th-22nd January 2023 to start your year feeling refreshed and renewed.
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Marie JB
Oct 20, 20222 min read
Seasonal Rest ~ Autumn Alchemy with the Element of Metal
*Starting Friday* Ever feel like switching off is impossible, particularly at the end of the week when you have a bit of extra time meant...
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Marie JB
Sep 16, 20222 min read
September Slow Down
Struggling to switch off at the end of the day? Join us online for this free series of yin yoga and yoga nidra meditation sessions to unwind
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Marie JB
Jul 12, 20221 min read
IG Live Chat Tonight: Summer Self Care
It's been a hot minute but we are back with the latest of our free Seasonal Self Care talks! Incredible holistic health practitioner and...
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Marie JB
Oct 15, 20213 min read
Permission to Pause
Will you give it to yourself? I know that I can find it extremely difficult, much of the time. Pausing, slowing down is the medicine it...
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Marie JB
Aug 31, 20214 min read
Late Summer Self Care: Moving With the Earth Element
Just as there are some times of year we like the most, the same can be said for the elements. We feel at home in different seasons...
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Marie JB
Aug 23, 20213 min read
Monday Bradmore Yoga Classes Wolverhampton
In person sessions starting Mon 6th September, 6.15-7:30pm, Small Hall at Bradmore Community Centre Birches Barn Rd, Wolverhampton WV3...
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Marie JB
Jun 28, 20211 min read
Yoga Hikes June
Wow, what a weekend! It's been a long nine months since we held our last yoga hike and it was a joy to be able to facilitate one for you...
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Marie JB
Apr 26, 20214 min read
Simple Doesn't Mean Easy...Why Yin Yoga Is In
Busting misconceptions about Yin yoga and sharing why this is one of the best practices for all yoga practitioners.
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Marie JB
Mar 24, 20212 min read
Yoga For Relaxation
Can you guess which part of my weekly movement practices I have the most trouble with? Ironically, they're usually my favourite. While I...
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