NY Yoga Retreat ~November Offer
Join us for a new year yoga retreat in Cumbria, 19th-22nd January 2023 to start your year feeling refreshed and renewed.
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Marie JB
Oct 3, 20222 min read
Retreat into Rest this January
* Early Bird Offer Ends Tonight * Is time away at the start of the year to leave you feeling nurtured, calm and rested calling? Then...
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Marie JB
Jul 22, 20222 min read
Remaining Yoga Hikes 2022
Looking for a fun day out to reconnect with yourself, explore beautiful landscapes and feel content refreshed and renewed? Our Yoga Hikes...
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Marie JB
May 26, 20221 min read
Last Weekly Yin Yoga Class Tonight
Join us tonight, 7:30~8:45pm at Bradmore Community Centre for a whole body & mind relaxation at the end of the week. Yin yoga is a...
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Marie JB
Oct 15, 20213 min read
Permission to Pause
Will you give it to yourself? I know that I can find it extremely difficult, much of the time. Pausing, slowing down is the medicine it...
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Marie JB
Aug 3, 20213 min read
Summer Self Care Tips
Following on from our Spring Self Care Tips comes the following overview on Summer Self Care through a Traditional Chinese Medicine lens...
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Marie JB
Jun 28, 20211 min read
Yoga Hikes June
Wow, what a weekend! It's been a long nine months since we held our last yoga hike and it was a joy to be able to facilitate one for you...
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Marie JB
Apr 26, 20214 min read
Simple Doesn't Mean Easy...Why Yin Yoga Is In
Busting misconceptions about Yin yoga and sharing why this is one of the best practices for all yoga practitioners.
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Marie JB
Apr 18, 20215 min read
Benefits of Yin Yoga
Want to feel less tense and stressed? Yin yoga could be your answer. There are many different styles of yoga to choose from, but Yin has...
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Marie JB
Apr 7, 20213 min read
Spring Self Care Tips
Yin yoga, one of my first real loves, is a fairly modern style of yoga developed in the last 50 years or so built upon the wisdom of...
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Marie JB
Mar 24, 20212 min read
Yoga For Relaxation
Can you guess which part of my weekly movement practices I have the most trouble with? Ironically, they're usually my favourite. While I...
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Marie JB
Feb 24, 20213 min read
Music & Yoga
In some schools of yoga, the idea of having music to accompany a class would be sacrilege - the music of our Ujjayi breath more than...
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Marie JB
Feb 8, 20211 min read
This Week's Offerings: Mon 8th Feb
Happy Monday, beautiful people, I hope your week has started in the right vein. Offerings for this week are as follows: As always...
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