yin yoga magic | Wild Wolf Movement

Oct 20, 20222 min read

Seasonal Rest ~ Autumn Alchemy with the Element of Metal

*Starting Friday* Ever feel like switching off is impossible, particularly at the end of the week when you have a bit of extra time meant...

Oct 7, 20221 min read

October: In Person Yoga Sessions

Join us for some extra special in person yoga offerings this October... Yoga By the Water @ Wildside Actitvity Centre, Sat 22nd Oct,...

Oct 3, 20222 min read

Retreat into Rest this January

* Early Bird Offer Ends Tonight * Is time away at the start of the year to leave you feeling nurtured, calm and rested calling? Then...

Sep 16, 20222 min read

September Slow Down

Struggling to switch off at the end of the day? Join us online for this free series of yin yoga and yoga nidra meditation sessions to unwind

Jul 21, 20222 min read

Sisterhood, Connection, Community

It's been a tough time for human rights, globally, the past few years and indeed the past few weeks, when we look at what's currently...

Nov 7, 20212 min read

Seasonal Rest: Online Yin Course

Interested in dedicating your Friday evening to resting, digesting and connecting with yourself? Seasonal Rest will provide a container...

Oct 15, 20213 min read

Permission to Pause

Will you give it to yourself? I know that I can find it extremely difficult, much of the time. Pausing, slowing down is the medicine it...

Oct 13, 20212 min read

IG Live Chat Tonight: Autumn Self Care

Join us for a free live chat on autumnal self care tips through a Traditional Chinese Medicine lens.

Mar 24, 20212 min read

Yoga For Relaxation

Can you guess which part of my weekly movement practices I have the most trouble with? Ironically, they're usually my favourite. While I...